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More than 500 colour photos and 160 pages of pure stoke will pump all surfer girls' hearts taking their surfing to the next level.

"The Surf Girl Handbook" is the new surf book published by SurfGirl magazine, in association with Roxy. It covers everything you need to know about surfing and takes you from total beginner through to standout ripper at your local break. You can buy it here.

Packed with priceless information, amazing photography and insider tips from the pros, "The Surf Girl Handbook" really is an essential reference for any surf girl. It’s like having your own personal surf instructor, lifestyle coach and fitness guru all in one book.

"'The Surf Girl Handbook' provides an invaluable guide for the novice right through to the semi-pro surfer wanting some tips to take their surfing to the next level," writes top Australian surfer and world title contender Sally Fitzgibbons in the foreword.

“The book isolates the key manoeuvres and breaks them down, offering just the right amount of guidance so as not to make it too confusing. The photos of the pro’s performing manoeuvres really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself."

"The Surf Girl Handbook" includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.

 
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