As our world becomes more and more technologically advanced and everything is moving at a much faster pace than our parents could have ever imagined it's safe to say that our stress levels are becoming higher and higher and are also moving at a more faster pace.
Everything now days is fast and there are hundreds of options and choices to choose from whether it's the TV, food, cars, cell phones and movies. All this information causes people to have information over load. Wouldn't it be nice to have a time machine that we could jump in from time to time and go back to the old days when life was like Mayberry? We could go hang out with Andy, Barney and Aunt B and just enjoy the simple pleasures of life, while Aunt B whipped up some good ole home cookin.
Well as luck would have it time machines haven't been invented yet so we're stuck here, but hey I love it here that's why I said "from time to time." So what can we do to relieve stress and create good memories at the same time?
How about skimboarding, surfing or body boarding. These sports relieve my stress more than just about anything out there. There's nothing quite like hitting the beach with my buddies and then catching a wave.
When you're out riding waves you can feel the power and energy that wave has and you come to respect it's beauty and power. It's almost a spiritual experience in a way. To become one with the wave is like nothing else. There's nothing else out there that can compare to it.
If you're having a lot of stress with life and work, instead of boozing it up more or doing things that damage your health, pick up a board and hit the waves. Nothing relieves your stress faster.
Thanks,
