Summer is upon us and several people have asked me about my core workouts.
As an athlete, I focus mainly on core strength and stability, but the
gym rat side of me still likes to throw in a toning workout every now
and then. This one is for all you guys and gals out there looking to
tighten up those tummies before you hit the beach. Keep in mind this
core workout will do absolutely nothing for you if you don’y clean up
your eating habits.
